In a recent survey conducted by WebMD Health Corporation, one of the leading health information in the US, about the ethical issues that physicians face in practicing their profession, reveals that over 10,000 physicians, who responded in the survey, highly regarded that they struggle in making ethical decisions.
According to Dr. Steven Zatz, Executive Vice President, WebMD Professional Services, “What came through loud and clear through this survey is that by and large, doctors try to do what they believe is right. However, the results also highlight the complex ethical issues confronting physicians and their efforts to make appropriate decisions.”
Among the ethical issues that were explored in the survey are end-of-life, pain treatment (prescription of drug), trading organs for transplant and other moral dilemmas that often uphold controversies. Physicians’ judgment on these issues tends to be very critical.
For example, a highly influential patient who is requesting for a prescription of drug to his doctor for personal use without viable reasons, the patient insisted the drug, just because the patient was highly influential and insistently asking for the drug or for whatever reason, should the doctor prescribed a drug that is not helpful but is something that could endanger the life of the patient without proper medical findings?
One ethical decision that a physician could make in the given scenario is that to refuse on prescribing drugs to his patient without proper medical findings. Thus, the nature of ethical decision making will always come down to an individual’s personal values and belief system..
Health care article news released by the University of Iowa in 2005 noted “that doctors and other health care providers need to be able to practice medicine in a way that does not contradict their deepest personal and professional values.”
Ethics is founded within the personal life of every individual. It would only mean that a responsible clinician is someone with high regard for honesty and integrity in performing his duties as a medical practitioner. And yet, making ethical decisions are never an issue to him, rather it is an initiative in doing what is right according to the code of ethics of health providers and the clinician’s personal ethical conduct.
Thursday, May 31, 2012
Psychological Health Providers
Approximately a quarter of or several individuals will experience a few mental health conditions in this life span. Mental health problems can vary at a reduced or perhaps sad period of time to a more severe depressive disorders, that has a few people going on to encounter serious emotional illnesses. Most people along with psychological medical problems are treated simply by their own Doctor, and are also called HSE Mental Well being Services at the appropriate interval.
The HSE comes with a wide range of local community as well as medical center dependent mental wellness services in Ireland in europe, these providers have noticed spectacular modifications and also advancements during the last 20 years. These adjustments carry on, even as we move on the medical center model to be able to offering much more care within residential areas as well as in consumers’ very own properties.
The choices on the still left will allow you to read more regarding Emotional Well being companies – just like details of the kinds and array of providers supplied, the medical professionals who supply these, as well as other subjects like coaching and also suicide avoidance.
Also you can learn about the particular Emotional Wellness Work, the Mental Wellness Commission, and guides related Emotional Health.
The HSE comes with a wide range of local community as well as medical center dependent mental wellness services in Ireland in europe, these providers have noticed spectacular modifications and also advancements during the last 20 years. These adjustments carry on, even as we move on the medical center model to be able to offering much more care within residential areas as well as in consumers’ very own properties.
The choices on the still left will allow you to read more regarding Emotional Well being companies – just like details of the kinds and array of providers supplied, the medical professionals who supply these, as well as other subjects like coaching and also suicide avoidance.
Also you can learn about the particular Emotional Wellness Work, the Mental Wellness Commission, and guides related Emotional Health.
Rehabilitation Takes Time
The founders of Alcoholics Anonymous had the best of intentions when they started the group. Their goal was to help those who had lost the control in their lives to alcohol. Other groups like Narcotics Anonymous soon followed suit and adopted their model of the twelve steps. Even with the best of intentions these programs do not work for the majority of people who attend them. Nowadays, new choices are available which more people have achieved success then did with the prior outdated model. They are various non 12 step drug rehab programs – and help people get their life back.
Take a Chance on Something Different
The party line of 12 step programs is that addiction is progressive and there is no cure. This is the same belief for all types of chemical dependency. An individual has to hit their lowest low and once this happens the person is compelled to seek help.
The reality is this is misinformation. There is a cure for addiction, as well as, there are a lot of people who use for years on end without it manifesting into a major problem. It may not be as noticeable as someone in a full-blown addicted state, but it affects the person’s life. Their career and personal life are impacted because of their steady and constant use.
An addicted person can get control in their life through other treatment options. The level of addiction doesn’t matter. The sooner a person gets the help they need the better it is for them. Coming back from rock bottom is an extremely difficult task. The moment to seek help is when a person is using mood altering substances to prop up their life.
What Success is Composed Of
The usual length of stay in a long-term non 12 step rehab is ninety days, sometimes longer if need be. They usually have two parts to them. One is to take care of the physical side of addiction and the other deals with the mental. Treating the physical and not just the emotional side offers a powerful solution to the problem of addiction. For the majority of people who attend them, 70-80% it is a lasting one. Traditional rehab leaves out the physical component which partly explains why the far majority result in failure.
It can be difficult to find the right facility with the correct fit. Different things will be needed by each individual based on their preferences. An addiction counselor can help sift through the thousands of rehabs to find the best match. All a person is tasked with at that point is a firm intention of getting better and cured of their addiction.
Take a Chance on Something Different
The party line of 12 step programs is that addiction is progressive and there is no cure. This is the same belief for all types of chemical dependency. An individual has to hit their lowest low and once this happens the person is compelled to seek help.
The reality is this is misinformation. There is a cure for addiction, as well as, there are a lot of people who use for years on end without it manifesting into a major problem. It may not be as noticeable as someone in a full-blown addicted state, but it affects the person’s life. Their career and personal life are impacted because of their steady and constant use.
An addicted person can get control in their life through other treatment options. The level of addiction doesn’t matter. The sooner a person gets the help they need the better it is for them. Coming back from rock bottom is an extremely difficult task. The moment to seek help is when a person is using mood altering substances to prop up their life.
What Success is Composed Of
The usual length of stay in a long-term non 12 step rehab is ninety days, sometimes longer if need be. They usually have two parts to them. One is to take care of the physical side of addiction and the other deals with the mental. Treating the physical and not just the emotional side offers a powerful solution to the problem of addiction. For the majority of people who attend them, 70-80% it is a lasting one. Traditional rehab leaves out the physical component which partly explains why the far majority result in failure.
It can be difficult to find the right facility with the correct fit. Different things will be needed by each individual based on their preferences. An addiction counselor can help sift through the thousands of rehabs to find the best match. All a person is tasked with at that point is a firm intention of getting better and cured of their addiction.
Saturday, December 10, 2011
Aging Gracefully With Matcha Magic
Unfortunately, age is something that we all have to deal with. While you may not be able to keep yourself from aging, you can do things to combat the effects of age that won't take a toll on your health. In this article, you'll find tips that will not only keep you younger, but will help you live a more satisfying life. Matcha Magic powdered green tea and the Japanese Tea Ceremony have created a country with the longest life expectancy on planet earth. There are many good reasons for that.
As people age, they often shut down a bit emotionally, worried that expressing their feelings will make them look childish or silly. However it's vital to have outlets for your sadness, frustrations and rage. Bottling up your feelings takes a serious toll on your body and can age you inside and out. Take some time out and enjoy a cup of Matcha Magic Powdered Green Tea, it has an incredibly calming effect, and maybe consider expressing yourself in an artistic manner or finding a group of people with shared interests with whom you are happy to express yourself freely.
Pets can help ease the depression and loneliness commonly associated with aging and will keep you more active and outgoing. Caring for a pet will keep you busy and provide purpose to your life. Pets provide new opportunities for socializing. Matcha Magic powdered green tea has been the foundation of the Japanese Tea ceremony for thousands of years and creates a wonderfully relaxed forum for getting to know new friends. Try taking your puppy to a dog park or attending a club for cat owners. Make some new friends and invite them for tea.
Now, more than ever, it's important to keep up regular contact with those you care about. A study done by the University of Chicago found that loneliness puts you at greater risk for several illnesses, including heart disease. Surround yourself with friends and never spend time alone unless you want to.
Never forget to appreciate your good health. As you age, your health can rapidly decline and reminding yourself that you are relatively healthy is a good way to get some perspective. Realise that even if you are dealing with the physical aspects of aging you do have plenty to be happy about.
Some researchers have described exercise as the fountain of youth! While there's nothing magical about a good work out, it can leave you looking and feeling much younger. One published study found that exercise was able to reduce or totally eliminate nearly every negative effect of aging experienced by mice. Scientists aren't sure why exercise has the positive effects that it does, but you definitely should get plenty of it.
Exercise alone isn't enough to keep your body healthy. A good diet is important as well. Foods rich in antioxidants like vitamin E will help your body fight off aging and omega-3 fatty acids will reduce your risk of developing many diseases. A healthy diet can significantly increase your life span and will leave you looking much younger than you really are. This is where the powerful medicinal qualities of Matcha Magic Powdered Green Tea are so incredibly valuable in all aspects of our physical and mental well being.
No matter how old you are the tips in this article will help you to maintain your youth and zest for life. It's important that you work to be healthy both mentally and physically. Age is unavoidable, but it is just a number. If you apply this advice and embrace the Magic of matcha green tea, you'll only be as old as you feel.
As people age, they often shut down a bit emotionally, worried that expressing their feelings will make them look childish or silly. However it's vital to have outlets for your sadness, frustrations and rage. Bottling up your feelings takes a serious toll on your body and can age you inside and out. Take some time out and enjoy a cup of Matcha Magic Powdered Green Tea, it has an incredibly calming effect, and maybe consider expressing yourself in an artistic manner or finding a group of people with shared interests with whom you are happy to express yourself freely.
Pets can help ease the depression and loneliness commonly associated with aging and will keep you more active and outgoing. Caring for a pet will keep you busy and provide purpose to your life. Pets provide new opportunities for socializing. Matcha Magic powdered green tea has been the foundation of the Japanese Tea ceremony for thousands of years and creates a wonderfully relaxed forum for getting to know new friends. Try taking your puppy to a dog park or attending a club for cat owners. Make some new friends and invite them for tea.
Now, more than ever, it's important to keep up regular contact with those you care about. A study done by the University of Chicago found that loneliness puts you at greater risk for several illnesses, including heart disease. Surround yourself with friends and never spend time alone unless you want to.
Never forget to appreciate your good health. As you age, your health can rapidly decline and reminding yourself that you are relatively healthy is a good way to get some perspective. Realise that even if you are dealing with the physical aspects of aging you do have plenty to be happy about.
Some researchers have described exercise as the fountain of youth! While there's nothing magical about a good work out, it can leave you looking and feeling much younger. One published study found that exercise was able to reduce or totally eliminate nearly every negative effect of aging experienced by mice. Scientists aren't sure why exercise has the positive effects that it does, but you definitely should get plenty of it.
Exercise alone isn't enough to keep your body healthy. A good diet is important as well. Foods rich in antioxidants like vitamin E will help your body fight off aging and omega-3 fatty acids will reduce your risk of developing many diseases. A healthy diet can significantly increase your life span and will leave you looking much younger than you really are. This is where the powerful medicinal qualities of Matcha Magic Powdered Green Tea are so incredibly valuable in all aspects of our physical and mental well being.
No matter how old you are the tips in this article will help you to maintain your youth and zest for life. It's important that you work to be healthy both mentally and physically. Age is unavoidable, but it is just a number. If you apply this advice and embrace the Magic of matcha green tea, you'll only be as old as you feel.
Incontinence Pads For Urine Absorption And Odour Elimination
Identifying the need to pass urine becomes difficult for a person experiencing bladder weakness. Incontinence pads are a very effective way of managing this condition whilst helping to reduce odour and maintain skin integrity.
Bladder weakness is a medical condition which results in a person being unable to control their bladder which then leads to involuntary loss of urine. As a consequence the person living with this condition can start to refrain from social activities and spending time with family and friends.
Several companies offer incontinence pads which come in several absorbencies and have a waterproof backing. Available for both men and women, these pads come in different styles, sizes and absorbency ranges to suit all conditions. Also contained within the products are odour neutralisers.
Stress Urinary Incontinence
When the bladder sphincter is weakened or dysfunctions because of the weakness of the muscles in the pelvic floor, it can cause stress urinary incontinence. Most commonly affecting women, it is often reported during pregnancy and triggered after childbirth. When the intra-abdominal pressure rises, the pressure on the bladder also increases which overcomes the closure pressure of the sphincter, resulting in involuntary urine loss.
In many cases, hormonal changes during menopause aggravate its severity which can lead to involuntary leakage of urine while sneezing, coughing, exercising, running or even laughing.
Urge Urinary Incontinence
Urge urinary incontinence, the most common type, is involuntary leakage of urine which is immediately preceded or accompanied by urgency. Most frequently seen in the elderly, it can be associated with urinary tract infection, prostate gland enlargement and other physical conditions like diabetes or degenerative diseases of central nervous system.
Over activity of the bladder muscles cause this kind of incontinence. It results in sudden, partial or complete emptying of the bladder. In less severe conditions, the person has a frequent urge to pass urine while having the voluntary control. As the severity increases, the individual begins to lose control which results in incontinence.
Neurogenic Detrusor Over-activity
This kind of incontinence is common to people with neurological conditions. With or without any urge to void the bladder, it results in uninitiated, spontaneous leakage. Another trait of this kind of incontinence is detrusor (bladder muscle) contraction. Spinal cord injury, spina bifida, Parkinson's disease, multiple sclerosis, stroke, and dementia are some reasons that may cause neurogenic detrusor over-activity.
Bladder Outlet Obstruction
Is caused by an obstruction to the outflow tract, a stricture or stenosis in the urethra or enlarged prostate gland resulting in difficulties passing urine and the bladder failing to empty completely. Due to this partial blockage in the urethra, large volumes of urine start accumulating in the bladder, over time. Chronic retention of urine worsens the condition by making bladder palpable after the patients pass the urine and causing incontinence that result in constant or frequent dripping.
You can conveniently buy the incontinence pads for men and women over the Internet. With a number of websites now offering incontinence pads within the portfolio of products it is always advisable to purchase from a reliable site which provides high quality products offering a selection of styles, sizes and absorbencies aimed at improving quality of lift and reducing the impact of this condition.
Bladder weakness is a medical condition which results in a person being unable to control their bladder which then leads to involuntary loss of urine. As a consequence the person living with this condition can start to refrain from social activities and spending time with family and friends.
Several companies offer incontinence pads which come in several absorbencies and have a waterproof backing. Available for both men and women, these pads come in different styles, sizes and absorbency ranges to suit all conditions. Also contained within the products are odour neutralisers.
Stress Urinary Incontinence
When the bladder sphincter is weakened or dysfunctions because of the weakness of the muscles in the pelvic floor, it can cause stress urinary incontinence. Most commonly affecting women, it is often reported during pregnancy and triggered after childbirth. When the intra-abdominal pressure rises, the pressure on the bladder also increases which overcomes the closure pressure of the sphincter, resulting in involuntary urine loss.
In many cases, hormonal changes during menopause aggravate its severity which can lead to involuntary leakage of urine while sneezing, coughing, exercising, running or even laughing.
Urge Urinary Incontinence
Urge urinary incontinence, the most common type, is involuntary leakage of urine which is immediately preceded or accompanied by urgency. Most frequently seen in the elderly, it can be associated with urinary tract infection, prostate gland enlargement and other physical conditions like diabetes or degenerative diseases of central nervous system.
Over activity of the bladder muscles cause this kind of incontinence. It results in sudden, partial or complete emptying of the bladder. In less severe conditions, the person has a frequent urge to pass urine while having the voluntary control. As the severity increases, the individual begins to lose control which results in incontinence.
Neurogenic Detrusor Over-activity
This kind of incontinence is common to people with neurological conditions. With or without any urge to void the bladder, it results in uninitiated, spontaneous leakage. Another trait of this kind of incontinence is detrusor (bladder muscle) contraction. Spinal cord injury, spina bifida, Parkinson's disease, multiple sclerosis, stroke, and dementia are some reasons that may cause neurogenic detrusor over-activity.
Bladder Outlet Obstruction
Is caused by an obstruction to the outflow tract, a stricture or stenosis in the urethra or enlarged prostate gland resulting in difficulties passing urine and the bladder failing to empty completely. Due to this partial blockage in the urethra, large volumes of urine start accumulating in the bladder, over time. Chronic retention of urine worsens the condition by making bladder palpable after the patients pass the urine and causing incontinence that result in constant or frequent dripping.
You can conveniently buy the incontinence pads for men and women over the Internet. With a number of websites now offering incontinence pads within the portfolio of products it is always advisable to purchase from a reliable site which provides high quality products offering a selection of styles, sizes and absorbencies aimed at improving quality of lift and reducing the impact of this condition.
Enjoy Maximum Health By Eating The Carotenes
Beta carotene and lycopene are 2 health boosting nutrients that form part of the carotenes family. Orange and red coloured vegetables are the best food sources of these natural nutrients. Provisional evidence suggests that they are potent antioxidants and may also have further protective properties in the human body. In this article I will be providing a full breakdown of these 2 carotenes, listing the best food sources and highlighting their key health benefits.
1) BETA CAROTENE:
Beta carotene is mainly found in orange coloured fruits and vegetables. Canned carrot juice (9.3 milligrams (mg) per 100 grams (g)), canned pumpkin (6.9mg per 100g) and sweet potato (11.5mg per 100g) are some of the best food sources of beta carotene.
In terms of health benefits, beta carotene is a provitamin A which means it is used by your body to create vitamin A. Since it is used to create vitamin A its health benefits are very similar. This carotene supports healthy vision and night vision, keeps your reproductive system healthy, keeps your immune system healthy, supports healthy growth and much more.
There are no official recommendations in place when it comes to beta carotene consumption. However, a number of sources suggest consuming between 15mg and 50mg each day to unlock the health benefits of this carotene.
2) LYCOPENE:
Red fruits and vegetables are the richest food source of lycopene. Some of the richest food sources include guavas (5.2mg per 100g), sun dried tomatoes (42.9mg per 100g) and water melons (4.5mg per 100g).
Lycopene is a potent antioxidant that keeps your body's cells safe from dangerous free radicals. Free radicals are dangerous by-products that get released into your body's cells during oxygen related reactions. They have been associated with cancer (a disease where your cells start to grow in a rapid, out of control way), diabetes (a disease where your blood glucose levels reach dangerously high levels) and rapid ageing.
In addition to fighting free radicals, provisional evidence indicates that lycopene might also act as an antibacterial (a substance that inhibits the growth of bacteria), an antifungal (a substance that inhibits the growth of fungal infections), antimutagenic (a substance that inhibits genetic mutations) and antitoxic (a substance that fights harmful toxins). This carotene may also protect against arteriosclerosis (a condition where your arteries harden and lose elasticity), cancer, heart disease and diabetes. However, more evidence is needed before these benefits can be confirmed.
LIke beta carotene, there is no official recommended daily allowance (RDA) for lycopene. However, a number of sources suggest that consuming 6.5mg per day will give you more than enough lycopene.
1) BETA CAROTENE:
Beta carotene is mainly found in orange coloured fruits and vegetables. Canned carrot juice (9.3 milligrams (mg) per 100 grams (g)), canned pumpkin (6.9mg per 100g) and sweet potato (11.5mg per 100g) are some of the best food sources of beta carotene.
In terms of health benefits, beta carotene is a provitamin A which means it is used by your body to create vitamin A. Since it is used to create vitamin A its health benefits are very similar. This carotene supports healthy vision and night vision, keeps your reproductive system healthy, keeps your immune system healthy, supports healthy growth and much more.
There are no official recommendations in place when it comes to beta carotene consumption. However, a number of sources suggest consuming between 15mg and 50mg each day to unlock the health benefits of this carotene.
2) LYCOPENE:
Red fruits and vegetables are the richest food source of lycopene. Some of the richest food sources include guavas (5.2mg per 100g), sun dried tomatoes (42.9mg per 100g) and water melons (4.5mg per 100g).
Lycopene is a potent antioxidant that keeps your body's cells safe from dangerous free radicals. Free radicals are dangerous by-products that get released into your body's cells during oxygen related reactions. They have been associated with cancer (a disease where your cells start to grow in a rapid, out of control way), diabetes (a disease where your blood glucose levels reach dangerously high levels) and rapid ageing.
In addition to fighting free radicals, provisional evidence indicates that lycopene might also act as an antibacterial (a substance that inhibits the growth of bacteria), an antifungal (a substance that inhibits the growth of fungal infections), antimutagenic (a substance that inhibits genetic mutations) and antitoxic (a substance that fights harmful toxins). This carotene may also protect against arteriosclerosis (a condition where your arteries harden and lose elasticity), cancer, heart disease and diabetes. However, more evidence is needed before these benefits can be confirmed.
LIke beta carotene, there is no official recommended daily allowance (RDA) for lycopene. However, a number of sources suggest that consuming 6.5mg per day will give you more than enough lycopene.
Monday, December 5, 2011
Skin Medica Dermal Repair Cream Review
If you are looking for all-in-one anti-aging cream that rehydrates your skin, reduces age spots, firms and repairs the texture of your skin, and contains high amount of antioxidant to combat free radicals, Skin Medica Dermal Repair Cream is the cream that you look for.
This luxurious cream is not like any other cream. Skin Medica Dermal Repair Cream ensures that every single cell in your skin is repaired, improved, and maintained. Your skin will regain its youth and suppleness, and you will also see your skin become firmer and look more radiant.
The secret of this product falls behind its formula and ingredients used. A jar of Skin Medica Dermal Repair Cream can be degraded to as much as 10% vitamin C, 8% vitamin E, lots of hyaluronic acids, and natural extracts, such as algae, aloe, oats, and olives. It is simply a jar full of powerful antioxidants!
We all know that vitamin C and E are free radical scavengers. They fight the aging process caused by environmental factors, such as pollutants, UV rays, and other harsh chemicals. However, in Skin Medica Dermal Repair Cream, these two vitamins are added to not solely help you to fight free radicals. Skin Medica has exclusively designed and formulated these vitamins, so that each of the vitamins they add into the cream also does stimulate the production of your skin's collagen, hydrate and improve the texture of your skin.
With its ability to bind water as much as 40 times their weight, hyaluronic acid is the ingredient that responsible in giving your skin instant smoothness. You will notice any dry spot you have will suddenly be gone! And algae extract, on the other hand, boosts your skin with vitamins and minerals; helps your skin to restore its normal moisture content and suppleness.
However, if you currently have deep wrinkles and lines, and sagging skin, I am afraid that this cream will only deliver fair result. This cream is not designed to principally fight wrinkles and lines, but it is designed to prevent further free radicals damages of your skin that result in the formations of wrinkles, fine lines, age spot, and sagging skin.
Thus, Skin Medica Dermal Repair Cream is a perfect cream for you who have normal to dry or dry skin conditions who also are seeking a cream that can maintain your skin youthfulness, and it is not for you who are seeking for a cream that can help you to make your wrinkles and fine lines disappear.
Still not sure on which beauty product to choose from? I know finding the perfect beauty product for your skin is a difficult task. You can spend hours, if not days, just testing out various products. Even worse, you can end up buying an expensive product that your skin does not really need. You will end up wasting time and money with no results in the end.
This luxurious cream is not like any other cream. Skin Medica Dermal Repair Cream ensures that every single cell in your skin is repaired, improved, and maintained. Your skin will regain its youth and suppleness, and you will also see your skin become firmer and look more radiant.
The secret of this product falls behind its formula and ingredients used. A jar of Skin Medica Dermal Repair Cream can be degraded to as much as 10% vitamin C, 8% vitamin E, lots of hyaluronic acids, and natural extracts, such as algae, aloe, oats, and olives. It is simply a jar full of powerful antioxidants!
We all know that vitamin C and E are free radical scavengers. They fight the aging process caused by environmental factors, such as pollutants, UV rays, and other harsh chemicals. However, in Skin Medica Dermal Repair Cream, these two vitamins are added to not solely help you to fight free radicals. Skin Medica has exclusively designed and formulated these vitamins, so that each of the vitamins they add into the cream also does stimulate the production of your skin's collagen, hydrate and improve the texture of your skin.
With its ability to bind water as much as 40 times their weight, hyaluronic acid is the ingredient that responsible in giving your skin instant smoothness. You will notice any dry spot you have will suddenly be gone! And algae extract, on the other hand, boosts your skin with vitamins and minerals; helps your skin to restore its normal moisture content and suppleness.
However, if you currently have deep wrinkles and lines, and sagging skin, I am afraid that this cream will only deliver fair result. This cream is not designed to principally fight wrinkles and lines, but it is designed to prevent further free radicals damages of your skin that result in the formations of wrinkles, fine lines, age spot, and sagging skin.
Thus, Skin Medica Dermal Repair Cream is a perfect cream for you who have normal to dry or dry skin conditions who also are seeking a cream that can maintain your skin youthfulness, and it is not for you who are seeking for a cream that can help you to make your wrinkles and fine lines disappear.
Still not sure on which beauty product to choose from? I know finding the perfect beauty product for your skin is a difficult task. You can spend hours, if not days, just testing out various products. Even worse, you can end up buying an expensive product that your skin does not really need. You will end up wasting time and money with no results in the end.
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