Saturday, December 10, 2011

Aging Gracefully With Matcha Magic

Unfortunately, age is something that we all have to deal with. While you may not be able to keep yourself from aging, you can do things to combat the effects of age that won't take a toll on your health. In this article, you'll find tips that will not only keep you younger, but will help you live a more satisfying life. Matcha Magic powdered green tea and the Japanese Tea Ceremony have created a country with the longest life expectancy on planet earth. There are many good reasons for that.

As people age, they often shut down a bit emotionally, worried that expressing their feelings will make them look childish or silly. However it's vital to have outlets for your sadness, frustrations and rage. Bottling up your feelings takes a serious toll on your body and can age you inside and out. Take some time out and enjoy a cup of Matcha Magic Powdered Green Tea, it has an incredibly calming effect, and maybe consider expressing yourself in an artistic manner or finding a group of people with shared interests with whom you are happy to express yourself freely.

Pets can help ease the depression and loneliness commonly associated with aging and will keep you more active and outgoing. Caring for a pet will keep you busy and provide purpose to your life. Pets provide new opportunities for socializing. Matcha Magic powdered green tea has been the foundation of the Japanese Tea ceremony for thousands of years and creates a wonderfully relaxed forum for getting to know new friends. Try taking your puppy to a dog park or attending a club for cat owners. Make some new friends and invite them for tea.

Now, more than ever, it's important to keep up regular contact with those you care about. A study done by the University of Chicago found that loneliness puts you at greater risk for several illnesses, including heart disease. Surround yourself with friends and never spend time alone unless you want to.

Never forget to appreciate your good health. As you age, your health can rapidly decline and reminding yourself that you are relatively healthy is a good way to get some perspective. Realise that even if you are dealing with the physical aspects of aging you do have plenty to be happy about.

Some researchers have described exercise as the fountain of youth! While there's nothing magical about a good work out, it can leave you looking and feeling much younger. One published study found that exercise was able to reduce or totally eliminate nearly every negative effect of aging experienced by mice. Scientists aren't sure why exercise has the positive effects that it does, but you definitely should get plenty of it.

Exercise alone isn't enough to keep your body healthy. A good diet is important as well. Foods rich in antioxidants like vitamin E will help your body fight off aging and omega-3 fatty acids will reduce your risk of developing many diseases. A healthy diet can significantly increase your life span and will leave you looking much younger than you really are. This is where the powerful medicinal qualities of Matcha Magic Powdered Green Tea are so incredibly valuable in all aspects of our physical and mental well being.

No matter how old you are the tips in this article will help you to maintain your youth and zest for life. It's important that you work to be healthy both mentally and physically. Age is unavoidable, but it is just a number. If you apply this advice and embrace the Magic of matcha green tea, you'll only be as old as you feel.

Incontinence Pads For Urine Absorption And Odour Elimination

Identifying the need to pass urine becomes difficult for a person experiencing bladder weakness. Incontinence pads are a very effective way of managing this condition whilst helping to reduce odour and maintain skin integrity.

Bladder weakness is a medical condition which results in a person being unable to control their bladder which then leads to involuntary loss of urine. As a consequence the person living with this condition can start to refrain from social activities and spending time with family and friends.

Several companies offer incontinence pads which come in several absorbencies and have a waterproof backing. Available for both men and women, these pads come in different styles, sizes and absorbency ranges to suit all conditions. Also contained within the products are odour neutralisers.

Stress Urinary Incontinence
When the bladder sphincter is weakened or dysfunctions because of the weakness of the muscles in the pelvic floor, it can cause stress urinary incontinence. Most commonly affecting women, it is often reported during pregnancy and triggered after childbirth. When the intra-abdominal pressure rises, the pressure on the bladder also increases which overcomes the closure pressure of the sphincter, resulting in involuntary urine loss.

In many cases, hormonal changes during menopause aggravate its severity which can lead to involuntary leakage of urine while sneezing, coughing, exercising, running or even laughing.

Urge Urinary Incontinence
Urge urinary incontinence, the most common type, is involuntary leakage of urine which is immediately preceded or accompanied by urgency. Most frequently seen in the elderly, it can be associated with urinary tract infection, prostate gland enlargement and other physical conditions like diabetes or degenerative diseases of central nervous system.

Over activity of the bladder muscles cause this kind of incontinence. It results in sudden, partial or complete emptying of the bladder. In less severe conditions, the person has a frequent urge to pass urine while having the voluntary control. As the severity increases, the individual begins to lose control which results in incontinence.

Neurogenic Detrusor Over-activity
This kind of incontinence is common to people with neurological conditions. With or without any urge to void the bladder, it results in uninitiated, spontaneous leakage. Another trait of this kind of incontinence is detrusor (bladder muscle) contraction. Spinal cord injury, spina bifida, Parkinson's disease, multiple sclerosis, stroke, and dementia are some reasons that may cause neurogenic detrusor over-activity.

Bladder Outlet Obstruction
Is caused by an obstruction to the outflow tract, a stricture or stenosis in the urethra or enlarged prostate gland resulting in difficulties passing urine and the bladder failing to empty completely. Due to this partial blockage in the urethra, large volumes of urine start accumulating in the bladder, over time. Chronic retention of urine worsens the condition by making bladder palpable after the patients pass the urine and causing incontinence that result in constant or frequent dripping.

You can conveniently buy the incontinence pads for men and women over the Internet. With a number of websites now offering incontinence pads within the portfolio of products it is always advisable to purchase from a reliable site which provides high quality products offering a selection of styles, sizes and absorbencies aimed at improving quality of lift and reducing the impact of this condition.

Enjoy Maximum Health By Eating The Carotenes

Beta carotene and lycopene are 2 health boosting nutrients that form part of the carotenes family. Orange and red coloured vegetables are the best food sources of these natural nutrients. Provisional evidence suggests that they are potent antioxidants and may also have further protective properties in the human body. In this article I will be providing a full breakdown of these 2 carotenes, listing the best food sources and highlighting their key health benefits.


Beta carotene is mainly found in orange coloured fruits and vegetables. Canned carrot juice (9.3 milligrams (mg) per 100 grams (g)), canned pumpkin (6.9mg per 100g) and sweet potato (11.5mg per 100g) are some of the best food sources of beta carotene.

In terms of health benefits, beta carotene is a provitamin A which means it is used by your body to create vitamin A. Since it is used to create vitamin A its health benefits are very similar. This carotene supports healthy vision and night vision, keeps your reproductive system healthy, keeps your immune system healthy, supports healthy growth and much more.

There are no official recommendations in place when it comes to beta carotene consumption. However, a number of sources suggest consuming between 15mg and 50mg each day to unlock the health benefits of this carotene.


Red fruits and vegetables are the richest food source of lycopene. Some of the richest food sources include guavas (5.2mg per 100g), sun dried tomatoes (42.9mg per 100g) and water melons (4.5mg per 100g).

Lycopene is a potent antioxidant that keeps your body's cells safe from dangerous free radicals. Free radicals are dangerous by-products that get released into your body's cells during oxygen related reactions. They have been associated with cancer (a disease where your cells start to grow in a rapid, out of control way), diabetes (a disease where your blood glucose levels reach dangerously high levels) and rapid ageing.

In addition to fighting free radicals, provisional evidence indicates that lycopene might also act as an antibacterial (a substance that inhibits the growth of bacteria), an antifungal (a substance that inhibits the growth of fungal infections), antimutagenic (a substance that inhibits genetic mutations) and antitoxic (a substance that fights harmful toxins). This carotene may also protect against arteriosclerosis (a condition where your arteries harden and lose elasticity), cancer, heart disease and diabetes. However, more evidence is needed before these benefits can be confirmed.

LIke beta carotene, there is no official recommended daily allowance (RDA) for lycopene. However, a number of sources suggest that consuming 6.5mg per day will give you more than enough lycopene.

Monday, December 5, 2011

Skin Medica Dermal Repair Cream Review

If you are looking for all-in-one anti-aging cream that rehydrates your skin, reduces age spots, firms and repairs the texture of your skin, and contains high amount of antioxidant to combat free radicals, Skin Medica Dermal Repair Cream is the cream that you look for.

This luxurious cream is not like any other cream. Skin Medica Dermal Repair Cream ensures that every single cell in your skin is repaired, improved, and maintained. Your skin will regain its youth and suppleness, and you will also see your skin become firmer and look more radiant.

The secret of this product falls behind its formula and ingredients used. A jar of Skin Medica Dermal Repair Cream can be degraded to as much as 10% vitamin C, 8% vitamin E, lots of hyaluronic acids, and natural extracts, such as algae, aloe, oats, and olives. It is simply a jar full of powerful antioxidants!

We all know that vitamin C and E are free radical scavengers. They fight the aging process caused by environmental factors, such as pollutants, UV rays, and other harsh chemicals. However, in Skin Medica Dermal Repair Cream, these two vitamins are added to not solely help you to fight free radicals. Skin Medica has exclusively designed and formulated these vitamins, so that each of the vitamins they add into the cream also does stimulate the production of your skin's collagen, hydrate and improve the texture of your skin.

With its ability to bind water as much as 40 times their weight, hyaluronic acid is the ingredient that responsible in giving your skin instant smoothness. You will notice any dry spot you have will suddenly be gone! And algae extract, on the other hand, boosts your skin with vitamins and minerals; helps your skin to restore its normal moisture content and suppleness.

However, if you currently have deep wrinkles and lines, and sagging skin, I am afraid that this cream will only deliver fair result. This cream is not designed to principally fight wrinkles and lines, but it is designed to prevent further free radicals damages of your skin that result in the formations of wrinkles, fine lines, age spot, and sagging skin.

Thus, Skin Medica Dermal Repair Cream is a perfect cream for you who have normal to dry or dry skin conditions who also are seeking a cream that can maintain your skin youthfulness, and it is not for you who are seeking for a cream that can help you to make your wrinkles and fine lines disappear.

Still not sure on which beauty product to choose from? I know finding the perfect beauty product for your skin is a difficult task. You can spend hours, if not days, just testing out various products. Even worse, you can end up buying an expensive product that your skin does not really need. You will end up wasting time and money with no results in the end.

Friday, December 2, 2011

If You Cover Your Face While You Tan Does It Still Cause Wrinkles?

Wrinkles do not develop overnight, but over the course of many years. You don't get wrinkles from sleeping on your face all through the night; neither are you going to get them from staying out with your face towards the sun for several hours. True, these can lead to wrinkle-formation, but they won't happen within a span of only twenty-four hours. Needless to say, taking the necessary precautions can go a long way in delaying the appearance of wrinkles.

Wrinkles and The Sun

Prolonged and unprotected exposure to the sun's harmful UV rays can accelerate wrinkle development. This is because the UV rays are damaging to the skin. They thin out the layers of the skin, depleting it of moisture, and making it more vulnerable to wear and tear, and yes, wrinkles.

But of course, it is not like you will just have to live in the shadows all your life. You can, by all means, enjoy the sun, but always with protection. If you plan to go to the beach to tan or simply enjoy the sun as it is, keep in mind the following sun protection tips:

* Apply sun protection cream generously at least 30 minutes before going out. Use one that comes with organic and natural ingredients to get the most benefits. Remember to re-apply whenever necessary.
* Wear sunglasses with UV protection. There are lots of sunglasses which you can buy at a cheaper price, but be wary of these as these may not come with the protection you need.
* Use a wide-brimmed hat. This helps to protect your face from the sun.

It goes to say that covering your face while you tan is not going to stop the wrinkles from forming. This, along with the other tips, serves to reduce the impact of the sun's rays on your skin and thus help delay the appearance of wrinkles, but they cannot stop them.

Wrinkle-formation is part and parcel of the aging process. You'll have them when the time comes, and when that is going to happen depends on how well you take care of your skin. Wrinkles come earlier for a lot of people, but for those who are wise, wrinkles may not be visible until they are already in their forties or fifties, even.

Delaying The Appearance of Wrinkles

So what does it mean to be wise? You don't have to be a genius in order to delay the appearance of wrinkles. Just follow these tips:

* Be always mindful of the aforementioned sun protection tips.
* Make it a habit to wash your face twice daily.
* Moisturize, preferably with something that has antioxidant properties and which also serves as a humectant.
* Drink lots of water. Water keeps your skin hydrated.
* Make wise food choices. Load up on raw vegetables and fresh fruits. These are rich in natural enzymes that help your body fight aging.
* Avoid anything that is not in the natural form. Eating foods that contain additives, chemicals, preservatives, and the like, damages your internal organs and lowers your body resistance. The toxins from these foods also hasten the aging process.
* If you are a smoker, stop smoking. If you're not, don't start thinking about it.
* Exercise. Exercising regularly boosts your metabolism, helping you get rid of toxins more effectively.
* Avoid stress as much as possible. Stress can make you look old in an instant. Take a break from work in the office or from work at home. Everybody deserves some time to himself/herself. Make time to laugh. Apply stress management techniques and don't let stress take over your life.

Anti Aging Skin Tightening Solutions for Men and Women

There are many skin tightening solutions available when we begin to show the signs of aging. Although aging is the most common cause of sagging skin, there are others. After pregnancy, surgery, weight loss, etc, sagging skin can become a problem. Sagging jowls, which appear on our face, are generally caused by extreme weight loss or aging. Weight loss can cause loose skin in every part of the body. Sun damage, genetics and gravity can also be a factor in loose skin. As we age, gravity results in drooping skin and our face looses volume. There is a solution regardless of the problem.

Among the solutions available are creams that have been shown to be very successful in tightening the skin. Creams that contain elastin and collagen, will give the best results. Although, creams usually work best on younger skin, such as someone who has had recent weight loss or pregnancy, they can also be used for older skin as well. The skin of a senior may not obtain the same results but should show some improvement. Creams will also assist in evening skin tone, brightening dull skin as well as reducing wrinkles. Research has shown that Latino, Asian and African American skin obtains be best results with a cream.

Another of the skin tightening solutions is in the form of a lotion. These are available for all skin types. Many of the lotions and creams can also be used as a healing agent or to correct dry skin. There are lotions that can be used for the entire body, including face, neck, arms, legs, stomach and buttocks. By using these lotions you can obtain firmer, tighter skin and a reduction of cellulite. They can also be used to moisten and hydrate the skin.

For many years, the only solution to sagging skin was plastic surgery. That can be costly and is not without danger, as with any type of surgery. If the creams and lotions do not give the results you are looking for, there are other treatments available. Injections, such as Restylane, Juvederm, etc. can be used to fill out areas of the face by restoring volume. These usually last for about a year. In addition, there are skin tightening devices used by physicians, such as Thermage or TITAN to tighten the skin. There is also laser skin surfacing. These treatments should always be performed by an American Board Certified Plastic Surgeon. It is best to find one with excellent referrals.

When you decide that you need a solution to your sagging skin, select the treatment that provides the results you are seeking. You should always check with a professional before starting any of these procedures

Thursday, December 1, 2011

Is Jergens Face Creme More Effective For Wrinkles Than Coconut Oil?

When it comes to moisturizing lotions, Jergens is one of those brands you would hear about often. Lots of people have come to love Jergens for one reason or another. Some do because it's affordable and comes with great moisturizing properties. Others use it because it happens to be "always around" every time they do their grocery-shopping.

But, how effective is Jergens in so far as preventing or treating wrinkles? And how does it compare with coconut oil? Let's take a closer look.

Jergens Moisturizing Creams and Lotions

There are different types for facial creams and lotions by Jergens, and all of them basically have one general goal - to moisturize. In a way, this helps to strengthen the skin, making it less vulnerable to wrinkles as one gets on in years.

Some of Jergen's products appear to have age-defying properties. It's Natural Firming Glow cream comes not just with moisturizing agents but collagen and elastin to make the skin firm. It also has Vitamin E and antioxidants to protect the face from skin-damaging free radicals.

Coconut Oil

Coconut oil, meanwhile, comes from the coconut fruit, which many refer to as the Tree of Life. From the fruit down to the roots, coconut does have plenty of health benefits and uses. Coconut oil is one of the healthiest oils in the world, loaded with antioxidant and moisturizing properties. It fights age spots, skin discoloration, dryness, and yes, especially wrinkles. It makes the skin supple, firmer, and stronger. Unlike other commercial face creams that are usually water-based, coconut oil is well absorbed by the skin without clogging it. And best of all, it's all-natural.

Synthetic Ingredients in Face Creams

There are plenty of brands coming out today, promising essentially the same thing - flawless, wrinkle-free skin. Many of them do deliver what they promise, but most of the time, not without consequences. Face creams that contain synthetic ingredients are always double-edged. You can not have the best of both worlds, so to speak. Many commercial creams out there contain mineral oil and petrolatum, ingredients that are found to clog the pores and even speed up the aging process. You also have to watch out for Parabens, DMDM Hydantoin, and BHT, which act as synthetic preservative but which pose health risks, among them allergic reactions, weakened immune system, tumor growths, and organ damage.

The Better Choice?

When it comes to choosing skin-aging products, you need to be wise. Just because something is heavily advertised or even endorsed by popular celebrities does not necessarily mean it is the best. You cannot base your choice on the price, either, because a cheap product does not always mean a good deal, and something that's expensive does not always equate to quality.

Among the major factors to look into are the ingredients the product comes with. To be on the safe side, look for organic or 100% natural ingredients in your choice of product. Pure, coconut oil appears to be one of your best choices out there. Pure coconut oil is organic and proven to be beneficial to the body not only to the skin. It contains high levels of natural antioxidants that for me is a very important factor in treating wrinkles and preventing them. I also like the fact that it is not water-based, which means to say that it can bring about long-term effects, not like its synthetic counterparts that offer temporary relief only. Over time your skin becomes younger, more revitalized, and more beautiful with coconut oil.